Big Feelings, Small Body: Emotional Regulation Through Movement — Less Meltdowns in 2 Weeks
By Dr. Emily Carter — Pediatric Physiotherapist & Posture Specialist
Does your child have multiple meltdowns a day — and you're exhausted, heartbroken, and out of ideas?
If you've noticed that your child:
- ✕ Has multiple meltdowns per day, often triggered by small frustrations
- ✕ Goes from 0 to 100 in seconds — no warning, no brake pedal
- ✕ Struggles to name or communicate what they're feeling
- ✕ Cries inconsolably or has physical outbursts like hitting, kicking, or throwing
- ✕ Takes a long time to recover after getting upset
- ✕ Their emotional struggles are affecting the whole family's daily life
You're not alone — and you've found the right place. These are early, very addressable signs that respond beautifully to the right movement input.
What Your Child Will Gain
- ✓ Recognise the body signals that come before a meltdown — and respond early
- ✓ Use movement tools to discharge big emotions before they explode
- ✓ Build an emotional vocabulary so feelings can be named, not just acted out
- ✓ Develop a personal "calm-down toolkit" your child can use independently
- ✓ Experience fewer, shorter, and less intense emotional outbursts within 2 weeks
- ✓ Feel closer to your child as you learn this together — connection is the regulation
What's Inside
8 video lessons · Lifetime access · Watch on any device
Child-friendly neuroscience of emotion — the "upstairs and downstairs brain" — plus the first body-based calming tools.
- Lesson 1 1 of 2
- Lesson 2 2 of 2
Exercises to help children notice physical tension, heart rate, and belly feelings that signal an emotion before it takes over.
- Lesson 3 1 of 2
- Lesson 4 2 of 2
Safe, effective ways to discharge anger, fear, and frustration through the body — running, shaking, stomping, and breathing.
- Lesson 5 1 of 2
- Lesson 6 2 of 2
A simple, portable set of 5 tools your child can use anywhere, anytime — in the car, at school, at bedtime.
- Lesson 7 1 of 2
- Lesson 8 2 of 2
Get Instant Access
One-time payment — Lifetime access
GET INSTANT ACCESS — $19 →You'll receive instant access via email immediately after payment.
Frequently Asked Questions
Yes. The concepts are taught through story, movement, and play — no abstract thinking required. Three-year-olds respond beautifully to the body-based tools in Modules 2 and 3.
They can be, and this course is helpful in those contexts too. However, if you have concerns about development, we recommend a professional assessment alongside using this course.
Absolutely — movement-based regulation tools are widely recommended by child psychologists and therapists. This course extends what therapy teaches into daily home practice.
We teach you to use the tools proactively — before the storm arrives. Module 4 specifically focuses on building daily habits so the toolkit is already in place when emotions escalate.
Lifetime access. Once you purchase, the course is yours forever — watch at your own pace, revisit lessons as often as you like, and access any future updates free of charge.
Yes — 30-day money-back guarantee, no questions asked. If the course doesn't meet your expectations within 30 days of purchase, email support@bloomkidshub.com and we'll refund you in full.